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Food

Dr. Vatsala Sperling walks me through how ayurvedic eating cleanses our body and gives us radiance, vitality and energy as we approach life. Episodes 50 and 51 of the For Animals. For Earth. podcast. Continue reading
Ayurvedic Eating with Dr. Vatsala Sperling

June 29, 2021
Dr. Vatsala Sperling joins me from Costa Rica to talk about ayurvedic eating.  She's in Guanacaste working on a reforestation...

Stephanie Lentz, CEO of Scoop Marketplace, joins me to talk about zero waste stores, zero waste grocery, and bulk shopping in episode 44, For Animals For Earth podcast. Continue reading
Zero Waste Stores and Bulk Shopping with Stephanie Lentz, Scoop Marketplace

May 20, 2021
Stephanie joins me from Renton, Washington to talk about zero waste stores and bulk shopping.  Stephanie is the CEO of...

Maho joins me to talk about farm animal protection in Japan. She specifically works to free egg laying hens from confinement for egg production through The Humane League Japan. Continue reading
Animal Protection in Japan with Maho Uehara Cavalier

April 22, 2021
Maho joins me to talk about animal protection in Japan.  Maho and I met in 2011 after the earthquake and...

Easy vegan and gluten free substitutes for your kitchen. For Animals For Earth Continue reading
Easy Vegan and Gluten Free Substitutes

March 3, 2021
Looking for easy vegan and gluten free substitutes?  I remember a friend telling me, "It's easy to be vegan once...

What does the future of shopping look like? We think it will be sustainable, ethical supply chains for every single product. Steve Brown from The Provenance Chain Network tells us why in this exclusive interview. | For Animals. For Earth. Podcast Continue reading
Sustainable, Ethical Supply Chains with Steve Brown

December 17, 2020

Sustainable, ethical supply chains may not sound like the sexiest topic…  BUT… what if I tell you that we’re talking…

Discover ideas with Jessica Haidet for plant based athletes to get the protein they need. | For Animals For Earth Continue reading
Plant Based Athlete Protein Ideas with Jessica Haidet

October 19, 2020

Hi everyone! My name is Jessica Haidet and I started as an intern at For Animals. For Earth. in June….

Purchasing artisan foods helps us to eat consciously, connecting our minds and bodies to our food, to the earth, and to each other. Julie from Julie's Beet joins us in episode 11 of the For Animals For Earth Podcast Continue reading
Artisan Foods with Julie Rosenberg of Julie’s Beet

September 10, 2020

Julie Rosenberg from New York City talks to us in episode 11 about how her business, Julie’s Beet, inspires people…

This decadent caramelized onion and hummus sandwich isn't pretty, but it has a very unique flavor that you're sure to fall in love with. | For Animals For Earth Continue reading
Caramelized Onion and Hummus Sandwich

September 3, 2020

One of my favorite recipes of all time.  This sandwich combines the decadence of slowly caramelized onion with tangy hummus,…

How to build an easy raised garden bed with Brooke Freeman of Natural Freedom Farm | For Animals For Earth Continue reading
Raised Garden Bed – Grow a Salad Bar with Brooke Freeman

May 15, 2020

How would you feel if you could go outside to your own raised garden bed and pick what you want…

Garden fresh foods for healthy eating with health coach Brooke Freeman Continue reading
Organic Foods & Nutrition to Improve Health with Brooke Freeman

April 28, 2020

Brooke from Natural Freedom Farm shares tips for improved health and nutrition.  Her overall philosophy is that by cooking with…

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50 & 51. Ayurvedic Eating with Dr. Vatsala Sperlin 50 & 51. Ayurvedic Eating with Dr. Vatsala Sperling. Dr. Vatsala Sperling joins me from Costa Rica to talk about ayurvedic eating.  She is a clinical microbiologist and homeopathic doctor practicing out of Rochester Homeopathy in Vermont.   Vatsala grew up in an Ayurvedic household and learned from the time that she was very young to appreciate Mother Earth and to live from a place of abundance, sharing and giving freely to people and animals around her. The Ayurvedic Reset Diet is a book for people who are looking for vibrance in their lives.  It’s a diet, but it’s also a way of life.  Vatsala speaks to the fact that vitality doesn’t only come through what we eat, but how we eat.  Our attitude toward food, our connection with the earth, and our connection with the people around us all play into our health.  Ayurvedic eating gives us a road map. Vatsala’s book is published by @inner_traditions and is available on their site and with other major book sellers. SIMPLE IDEA: SHARE FOOD WITH FRIENDS & NEIGHBORS.  Only take what we need and share the rest.  Ayurvedic eating includes giving freely to people and animals around us.  Teach children in our lives to do this with us.  Live as if there is abundance. SHOW NOTES: https://ForAnimalsForEarth.com/podcast/50 #ayurveda #ayurvedalifestyle #ayurvedic #ayurvedafood #ayurvedalife #ayurvedaeveryday #ayurvediccooking #ayurvedic #ayurvedicdiet #ayurvedicreset #ayurvediccleanse #consciousfood #spiritualfood
We’ve been learning about #elephants this week! We’ve been learning about #elephants this week! Thank you to the incredible Zoe for researching and making this reel! 😍 #foranimals #elephant #saveelephants #elephants #savewildlife #fortheanimals #animallovers #loveallanimals #foranimalsforearth
Reposting this treasure that my friend from @earth Reposting this treasure that my friend from @earthenergyalchemy found. 😍 The tapestry is from @naturallife and I think available for purchase! Check out their feed. It’s full of beautiful, bright colors and happy days. 🙃
It's Summertime! I love how Patti from @inner_pea It's Summertime! I love how Patti from @inner_peace_reiki_and_yoga spends her summers in New York. She gets into her backyard and gardens and creates a safe space for local animals. She came onto the podcast last Summer and talked about very simple ways to help #monarchbutterflies - literally as simple as buying seeds and sprinkling them into the dirt! Listen in episode 6 at https://ForAnimalsForEarth.com/podcast/6 or Link in bio > Our Podcast > scroll all the way to the bottom to episode 6
This reminds me that I live in a bubble. I had th This reminds me that I live in a bubble. I had thought the fashion industry had seen a ton of improvement but this is sobering. Thank you @fash_rev for your tireless work. Repost: @fash_rev The findings of this year’s Fashion Transparency Index serve to remind us that the majority of big brands still do not disclose information on crucial human rights issues. For instance, very few brands share information publicly about living wages being paid to workers across their supply chains. And yet, many big brands have continued to profit throughout the pandemic whilst garment workers have endured the devastating impacts of their cancelled orders including unpaid wages, food insecurity, employment instability and poverty. This is why we need tougher legislation that holds major brands to account for their business practices and impacts and requires them to report on their efforts publicly. We stand for a fashion industry that enriches the lives of every person involved in the supply chain, but basic labour rights are still being denied while gender and racial equality issues are yet to be adequately addressed. To dig into the data, visit the link in our bio and read the #FashionTransparencyIndex. #WhoMadeMyClothes? #WhoMadeMyFabric?
49. 6 Places to Sign Petitions for Animals. Do you 49. 6 Places to Sign Petitions for Animals. Do you sign petitions for animals often? I used to sign things as they came across my view, but it was once or twice a year, and never something that I consciously did. I realized a few years ago that some non-profits round up lists of current petitions and make them extremely easy to sign. They have forms that look up our local government representatives, or simply add our signature to a list. This episode includes a list of my 6 favorite sites. SIMPLE IDEA: The simple idea for today is to schedule one day per month, pick one favorite website, and sign a few petitions on that day each month. My favorite number is 16. So I sign in to one of these sites below on the 16th each month to sign petitions. 6 PLACES TO SIGN PETITIONS FOR ANIMALS: @nature_org @nrdc_action @onegreenplanet @greenpeaceusa @ladyfreethinker @world_wildlife PODCAST EPISODE & SHOW NOTES: ForAnimalsForEarth.com/podcast/49 or Link in bio > Our Podcast
We’ve been learning about #guineapigs this week We’ve been learning about #guineapigs this week. Eek! So stinking cute! Thank you to Zoe for loving guinea pigs and researching and making this reel! 😍
I was looking back through old episodes this week I was looking back through old episodes this week as I prepped the Season 3 wrap up. This was a fun one because I realized how easy gluten free eating has become for me. I remember the night that I found out that I had celiac disease I thought all joy in eating was over. But look at me now! 😂😂 (I do still miss Chicago style pizza. And craft beer.) But most of the time I don’t mind it any more. If you’re going through finding out that you need to eliminate gluten and feeling discouraged, I can relate. It takes a little time, but find your substitutes and it will get easier. Check out this blog post and see if it helps. These products have made the transition so much easier for me. 💕 ForAnimalsForEarth.com/podcast/33 Or: link in bio > Conscious Food > scroll down to the 4th post
48. Animal Welfare Media with Tom Cohen. Tom joins 48. Animal Welfare Media with Tom Cohen. Tom joins me from Pacific Grove, California. He is an executive producer at Kibble Creative (https://www.kibblecreative.com/) where he makes super creative animal welfare media including videos, short films, and documentaries to help animal interest groups further their mission in the world. SIMPLE IDEA: Think. Sometimes we go through life in a routine and don't really notice how what we're doing impacts people, animals and the environment.  If we stop to think a few times a day, we'll cultivate more awareness of our impact in the universe. SHOW NOTES: https://ForAnimalsForEarth.com/podcast/48
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