CONSCIOUS FOOD.
Make a Difference:
Through what we eat

Plant Based Cooking with Kids with Azizi Birkeland

Azizi Birkeland joined me from Bali, Indonesia to talk about Tiny Green Chef, her business designed to teach plant based...

Vegan Pad Thai (Gluten Free)

Vegan Pad Thai is one of the meals that my kids and husband actually cheer for when they come to…

Ayurvedic Eating with Dr. Vatsala Sperling

Dr. Vatsala Sperling joins me from Costa Rica to talk about ayurvedic eating.  She's in Guanacaste working on a reforestation...

Quinoa Power Bowl with Maple Dijon Dressing

This vegan and gluten free Quinoa Power Bowl is my go to for non vegan friends and family. It’s fairly…

Zero Waste Stores and Bulk Shopping with Stephanie Lentz, Scoop Marketplace

Stephanie joins me from Renton, Washington to talk about zero waste stores and bulk shopping.  Stephanie is the CEO of...

Tofu Tacos with Cilantro Lime Slaw

These tofu tacos are incredible! Literally, the flavor is so unique, and so good. By far one of my favorite…

Animal Protection in Japan with Maho Uehara Cavalier

Maho joins me to talk about animal protection in Japan.  Maho and I met in 2011 after the earthquake and...

Crockpot Mexican Sweet Potatoes

I have to warn you that the Mexican Sweet Potatoes are a bigger hit with Shawn and I than they...

Easy Vegan and Gluten Free Substitutes

Looking for easy vegan and gluten free substitutes?  I remember a friend telling me, "It's easy to be vegan once...

Sustainable, Ethical Supply Chains with Steve Brown

Sustainable, ethical supply chains may not sound like the sexiest topic…  BUT… what if I tell you that we’re talking…

Plant Based Athlete Protein Ideas with Jessica Haidet

Hi everyone! My name is Jessica Haidet and I started as an intern at For Animals. For Earth. in June….

Artisan Foods with Julie Rosenberg of Julie’s Beet

Julie Rosenberg from New York City talks to us in episode 11 about how her business, Julie’s Beet, inspires people…

Caramelized Onion and Hummus Sandwich

One of my favorite recipes of all time.  This sandwich combines the decadence of slowly caramelized onion with tangy hummus,…

Raised Garden Bed – Grow a Salad Bar with Brooke Freeman

How would you feel if you could go outside to your own raised garden bed and pick what you want…

Organic Foods & Nutrition to Improve Health with Brooke Freeman

Brooke from Natural Freedom Farm shares tips for improved health and nutrition.  Her overall philosophy is that by cooking with…

Elderberry Syrup Recipe Immune Booster

How do we build a rock hard immune system?  Well… I don’t know!  But I do know that I feel…

Easy Vegan Curry Ramen

Ramen is tough to find vegetarian, because of the broth.  It’s usually made from a meat stock.  I will say…

Healthy Eating for Kids – 4 Ideas to Make it Easier

If you have never bribed a child with money or a new toy in order to get them to eat…

Vegan Sloppy Joes – Lentil Sloppy Joes

Vegan Sloppy Joes!  Tell me you’re not doing cartwheels right now.  The flavor in this crockpot recipe from Make and…

Fooducate App for Healthy Food

I dreamed of an app that would tell me if a food was healthy or not. And I found it!…

How Being Conscious of Earth Healed My Body

As you sit down to enjoy a delicious meal, do you ever contemplate how all of that food reached your…

Edible Cookie Dough Recipe – Gluten Free Vegan

My favorite edible cookie dough recipe.  If you’re on a vegan and gluten free diet, cookie dough kind of falls…

Disney Cruise: Gluten Free and Vegan Tips

Have you been debating a Disney cruise, but wondering if you’ll survive with your gluten free and vegan diet restrictions? …

Quinoa Cakes with Lemon Aioli Sauce

This quinoa cake recipe from Genius Kitchen (vegetarian, not vegan) is a true family pleaser (even for the little picky…

The Best Gluten Free Flour

Literally.  You guys, this gluten free flour changed everything for me.  When I first found out that I have Celiac…

Healing Ayurvedic Moong Dal

I can’t tell you how excited I was when I came across this recipe from Real + Vibrant.  It’s an…