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raga music

Raga: Music for Healing with Dr. Vatsala Sperling and Dr. Rajan Sankaran Continue reading
Raga: Music for Healing with Dr. Vatsala Sperling & Dr. Rajan Sankaran

January 13, 2022
Have you heard of a raga?  Dr. Vatsala Sperling interviews Dr. Rajan Sankaran below, teaching us all about this modality...

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Our mission is to create a space where people feel inspired to connect with each other, support each other’s projects, and take simple actions each day to live a more conscious life  – helping animals, and the planet, while we do it.

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So appreciative of each and everything you all do So appreciative of each and everything you all do day after day to protect our planet. I know it's hard! But more and more people are jumping onboard every day. We got this. Happy Earth Day 🦋😉
Hi guys! I feel like I disappeared from social me Hi guys! I feel like I disappeared from social media AND my podcast AND somehow months have flown by! All I can say is that I’m sorry, and I promise I’m coming back. 😬 Our move to Florida has been much more involved than I expected it to be. Apparently moving with two children is not as easy as moving was in my younger days! And the crazy thing is that I’m not physically getting in a car and driving until August! 🤔 Anyway, I think I’ll be back to podcasting soon. I have an interview on the docket with an amazing man named Captain Amado Watson who guides reef & animal friendly tours in Belize. He and I have been trying to tape our episode for months! It’s going to be good. I love what he’s doing. And after that’s back up and running, I will circle back to the sustainable closet course. In the mean time I hope you’re all doing ok. I know it’s been a trying time in many lives these past few months. Sending you all love. 🤍
Repost @gm4er ・・・ She knew of the grave dan Repost @gm4er ・・・ She knew of the grave dangers, but risked everything to save the dogs.
Hi guys! I am working on a new course for women Hi guys! I am working on a new course for women who feel overwhelmed when they open their closets in the morning. Or just want their wardrobe to be different - more sustainable, more exciting, anything! Does that sound like you? If yes, will you jump on a quick 15 minute chat with me for program research? I won’t pitch you anything.  I promise!  I haven’t even written the course. It’s just for me to learn what would make a truly helpful course. Reply if you’re interested! And I’ll send you my calendar so we can book a time. Thank you!  ..xx
Hi guys! I am working on a new course for women w Hi guys! I am working on a new course for women who feel overwhelmed when they open their closets in the morning.  Way too many clothes, yet nothing to wear...  And no desire to spend a bunch of money on new clothes to feel better! Does that sound like you? If yes, will you jump on a quick 15 minute chat with me for program research? I won’t pitch you anything.  I promise!  It’s just for me to learn what would make a truly helpful course. Comment “I’m interested!” or DM me and we'll set up a time. Thank you!  ..xx
I’ve been thinking about this a lot these past f I’ve been thinking about this a lot these past few days - loving all souls equally and with the same level of compassion and care, no matter what makes them, them. 🤍
Have you heard of a raga? I had not when my frien Have you heard of a raga? I had not when my friend Vatsala introduced me to this idea. She did an interview with Dr. Rajan Sankaran and posted it as a guest blog post on the For Animals. For Earth. blog. Dr. Sankaran created an app with raga meditations that align with various emotions we're experiencing, and emotions we want to be experiencing. It's very different from meditations I typically do because there are no words, just sounds. I've noticed that it has been a good way for me to come to the present while listening. I can't attach to the words and wander off. Check it out if you're interested! https://ForAnimalsForEarth.com/raga or link in bio > scroll down to Conscious Beauty & Health
Happy Holidays guys! So thankful for all of the g Happy Holidays guys! So thankful for all of the genuine friendships I’ve made on here this past year. I had always hated being on social media, but I have to say that it’s been really cool getting to know so many amazing people through this app. I no longer feel alone as I try to speak up for animals and the earth. I always get a little mushy on Christmas Eve so I wanted to check in to say thank you for your friendships. Taking the next week or so off of socials but see you all in the new year. ..xx 🌱
Reketta Peterson @arisecounseling joined me to tal Reketta Peterson @arisecounseling joined me to talk about how we may be promoting anti-blackness in sustainability, without even knowing it! Reketta is a BIPOC health equity consultant at @rspconsultingboutique , an author, and a therapist.  She’s passionate about bringing people together and sparking conversations about anti-blackness and inclusivity. SIMPLE IDEA: Reketta urges us to pay attention to our language when we speak, with a special focus on how what we’re saying is being received.  Is the person we’re talking to feeling small or unheard?  Are they losing their sense of autonomy, and are we controlling what their actions should be? SHOW NOTES: https://ForAnimalsForEarth.com/podcast/68 or Link in bio > The Podcast
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